yess.. je décolle.....lol
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 33.87g | Prot: 71.85g | Carbs: 172.21g.
Breakfast: Casino Lait Écrémé, Pain aux Céréales, Café, Andros Confiture Allégée Figues. Lunch: Yoplait Panier de Yoplait 0%, Riz Basmati (Cuit), Oignons, Picard Trio de Poivrons, Saucisse de Porc Fraîche, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomate Cœur de Bœuf. Dinner: Super U Biscote aux 6 Céréales, Yoplait Petit Suisse 0%, La Vache qui rit Fromage (17g), Soupe de Légumes. Snacks/Other: Melon. more...
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Losing 1.1 kg a Week
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