Weigh In record (no journal entry) for 27 August 2024
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 46.63g | Prot: 122.58g | Carbs: 189.87g.
Breakfast: Deale Queijo Mussarela Fatiado, Itambé Manteiga Extra com Sal, Growth Supplements Whey Protein 80% Concentrado, Banana Nanica. Lunch: Hershey's Special Dark 60% Cranberry, Monster Energy Ultra, Abacaxi, Azeite de Oliva, Contra-filé Grelhado, Abóbora Cozida (de Abóbora Fresca), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Hortifruti Kiwi, Vitória Uva, Mangas, Mamão Formosa, Melão, Banana Nanica, Caseirinho Pão Brioche, Azeite de Oliva Extra-Virgem, Paleta Bovina. Snacks/Other: Piracanjuba Leite UHT Integral, Growth Supplements Whey Protein 80% Concentrado, Café, Garoto Cacau em Pó 100%, Garoto Chocolate em Pó Solúvel 50% Cacau. more...
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Gaining 1.4 kg a Week
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brunamilanez's Weight History
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