Weigh In record (no journal entry) for 27 August 2024
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47.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 36.19g | Prot: 40.99g | Carbs: 115.72g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Lentilles Cuites, Carrefour Surimi, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Vinaigrette, Salade Verte, Carrefour Mozarella Di Bufala Campana, Tomates, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Mousse au Chocolat Noir, Sodeb'O Pizza Farmer. Snacks/Other: Blini Houmous, Lindt Chocolat 99%, Carrefour Pain aux Céréales, Melon. more...
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Losing 2.8 kg a Week
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 Comments
bravo et bonne continuation dans tes résolutions Nath🙂👍
27 Aug 24 by member: Apoamaury
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27 Aug 24 by member: NathJojo
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NathJojo's Weight History
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