Weigh In record (no journal entry) for 20 August 2015
|
93.9 kg
Lost so far: 19.1 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 70.09g | Prot: 50.57g | Carbs: 26.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Monster Beverage Zero Ultra. Dinner: Publix 50/50 Blend Salad Mix, Ole Extreme Wellness Tomato Basil Tortillas, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Fiorucci Prosciutto Wrapped Mozzarella Cheese. more...
|
Losing 0.6 kg a Week
|
Comments
That is awesome Rose! How come I always gain when I'm not feeling well? So proud of you, keep up the great work!
:D
21 Aug 15 by member: spiritspell
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoseFlorida's Weight History
|