flavia26costa's Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

80 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 August 2024:

545 kcal

Fat: 36.34g | Prot: 27.26g | Carbs: 28.15g. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Abóbora Cozida, Natural Salads Beterraba e Cenoura, Costela Bovina Assada, Repolho Refogado, Couve Refogada. more...

2087 kcal

Exercise: Walking (moderate) - 5/kph - 38 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...

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