Weigh In record (no journal entry) for 27 August 2024
|
63.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2800 kcal
|
Fat: 92.60g | Prot: 112.35g | Carbs: 410.87g.
Breakfast: Siantar Top Tic Tic Rasa Bawang Asli, Pentol Cilok, Safari Meses, Frisian Flag Kental Manis, Sari Roti Roti Tawar (1), Gula Sorbitol, Green Tea, Boiled Egg, Roti. Lunch: SuperIndo Kerupuk Kemplang Panggang, Mayora Super Star. Dinner: Fruit, Orange, Papaya, Fried Battered Fish, Fried Tofu , Vegetable Soup (Home Recipe). Snacks/Other: Sidomuncul Tolak Angin, Sidomuncul Tolak Angin. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mazy Moe's Weight History
|