Weigh In record (no journal entry) for 26 August 2024
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100.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 109.40g | Prot: 136.62g | Carbs: 178.65g.
Breakfast: Batavo Iogurte Pense Zero Mamão, 3 Corações Café com Leite (Pingado), Pullman Pão de Forma Tradicional, Ovo Frito sem Gordura. Lunch: Sadia Filé Mignon Suíno, Tio João Arroz Integral Cozido. Dinner: McDonald's Cheddar McMelt, McDonald's Big Tasty. more...
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Gaining 0.0 kg a Week
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Rodrigo.PA's Weight History
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