Weigh In record (no journal entry) for 26 August 2024
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 30.51g | Prot: 64.71g | Carbs: 90.68g.
Breakfast: Garoto Chocolate em Pó, Café, Itambé Leite em Pó Integral, Deale Queijo Mussarela Fatiado, Itambé Manteiga Extra com Sal, Ovo, Cuscuz (Cozido). Snacks/Other: Pão de Queijo, Garoto Chocolate em Pó Solúvel 50% Cacau, Itambé Leite em Pó Desnatado, Garoto Cacau em Pó 100%, Café, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 1.1 kg a Week
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brunamilanez's Weight History
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