Weigh In record (no journal entry) for 26 August 2024
|
73.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 44.05g | Prot: 47.35g | Carbs: 158.35g.
Breakfast: Baguette, Super U Céréales Chocolatées Fourrées au Chocolat, Lactel Lait Demi-Écrémé. Lunch: Monoprix Mini Gâteaux Moelleux, Lindt Chocolat au Lait Extra-Fin, Baguette, Coeur de Lion Camembert, Auchan Comté, Oeuf Dur, Tomates, Mélange de Légumes (Surgelés), McCain Rösti . Dinner: Nectarines, Soupe de Légumes, Croque Monsieur. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panthere-52's Weight History
|