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my weight flucuates like non-other when I weigh myself in the morning. I think it is mostly because sometimes I eat late at night...
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51.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2009:
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981 kcal
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Fat: 26.78g | Prot: 52.43g | Carbs: 136.27g.
Breakfast: Cajun Chicken Breast, Great Value 2% Mild Shredded Cheddar Reduced Fat, salsa, mushrooms, egg beaters. Lunch: Fiber Plus Antioxidants Dark Chocolate Almond, apple. Dinner: turkey egg wrap. Snacks/Other: fat free pringles, Fat Free Dill Veggie Dip, Baby Carrots. more...
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1814 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Resting - 4 hours, Standing - 8 hours. more...
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Losing 2.2 kg a Week
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Rachel14's Weight History
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