Weigh In record (no journal entry) for 26 August 2024
|
69.3 kg
Lost so far: 16.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 63.42g | Prot: 92.50g | Carbs: 197.35g.
Breakfast: Cafe Co Kakao Creme. Lunch: Berger Putenschinken, Käse, Mayonnaise, Nudeln. Dinner: SPAR Wraps, S-Budget Österreichischer Gouda, Brunch Kräuter, Berger Wellness Schinken, Gurke (mit Schale), SPAR Wraps, S-Budget Österreichischer Gouda, Kräuter der Provence, Berger Wellness Schinken, Gurke (mit Schale). Snacks/Other: Eskimo Jolly, Ehrmann High Protein Chocolate Pudding. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|