Weigh In record (no journal entry) for 24 August 2024
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66.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 0.32g | Prot: 3.57g | Carbs: 42.88g.
Dinner: Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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