Weigh In record (no journal entry) for 25 August 2024
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72.1 kg
Lost so far: 15.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3733 kcal
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Fat: 188.00g | Prot: 69.77g | Carbs: 345.70g.
Breakfast: Migros Süzme Yoğurt, Zeytin, Sıcak Suda Pişirilmiş Yumurta, Yeşil Biber, Kırmızı Domates, Otlu Peynir, Doğal Peynir. Snacks/Other: Tiramisu, Çerezza Dev, Çerezos Ultra Peanut, Doritos Nacho Peynirli, Carlsberg Bira. more...
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Gaining 2.8 kg a Week
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BenTen01's Weight History
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