Weigh In record (no journal entry) for 24 August 2024
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85 kg
Lost so far: 12.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 54.84g | Prot: 75.51g | Carbs: 49.78g.
Lunch: Arroz Basmati (Cozido), Alface de Folha Verde, Salsicha de Carne de Porco Fresca, Sopa de Legumes sem Batata. Dinner: Carne do Peito de Frango, Bimby Beringela Recheada com Atum. Snacks/Other: Panquecas Simples, Camarão Cozido, Polvo Cozido. more...
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Losing 6.3 kg a Week
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Ana s.paulino's Weight History
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