Weigh In record (no journal entry) for 24 August 2024
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91.3 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 36.57g | Prot: 31.06g | Carbs: 92.02g.
Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Acme Smoked Nova Salmon, Happy Farms Cream Cheese, Stop & Shop Sesame Seed Bagels, Bragg Nutritional Yeast Seasoning, Extra Virgin Olive Oil, Earthbound Farm Organic Baby Spinach. Dinner: Crab Rangoon. Snacks/Other: Dunkin' Donuts Vanilla Frosted Sprinkles Donut. more...
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Losing 1.3 kg a Week
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audreygl2112's Weight History
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