Weigh In record (no journal entry) for 24 August 2024
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58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 29.17g | Prot: 85.51g | Carbs: 192.78g.
Breakfast: Lune de Miel Pollen en Pelotes, Sol & Mar Pan Tostado Con Tomate. Lunch: Pastèque, Tomates, Maïs Jaune Doux, Poivrons Rouges Doux, Salade Verte, Oignons, Briau Empanadas au Thon. Dinner: Milbona High Protein Quark-Creme. more...
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2411 kcal
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Exercise:
Stretching (yoga) - 18 minutes, Weight Training (moderate) - 1 hour and 31 minutes, Swimming (slow) - 59 minutes, Apple Health - 21 hours and 12 minutes. more...
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Gaining 0.5 kg a Week
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jimenezjose's Weight History
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