Weigh In record (no journal entry) for 24 August 2024
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56.7 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 15.05g | Prot: 9.34g | Carbs: 48.74g.
Breakfast: Doğadan Yeşil Çay(Sade), Nektarin. Dinner: Profiterol, Karpuz, Karışık Yeşil Salata. more...
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Losing 1.1 kg a Week
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