Weigh In record (no journal entry) for 24 August 2024
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115 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 51.39g | Prot: 88.65g | Carbs: 36.63g.
Breakfast: Nóżka Kurczaka Upieczona lub Zapiekana, Ogórek (Obrany), Piątnica Serek Wiejski Naturalny, Lidl Bułka Wieloziarnista. Dinner: Grillowana Pierś z Kurczaka, JBB Kaszanka Grillowa, Kiełbasa z Grilla. more...
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Losing 0.4 kg a Week
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Spiel mit mir's Weight History
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