Weigh In record (no journal entry) for 24 August 2024
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 11.30g | Prot: 36.18g | Carbs: 38.04g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Kaffee, Milbona Yogos Griechischer Art Pur 2%, Aldi Datteltomaten. more...
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Gaining 2.8 kg a Week
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Sebastian2270's Weight History
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