Weigh In record (no journal entry) for 19 August 2015
|
93.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 20.94g | Prot: 52.82g | Carbs: 115.42g.
Breakfast: Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei, Gutes Land Frische Fettarme Milch. Lunch: Könecke Eisbeinfleisch in Aspik, Gurke (Geschält), Braeburn Äpfeln, Tomate Vom Markt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|