Weigh In record (no journal entry) for 23 August 2024
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47.6 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 32.12g | Prot: 62.26g | Carbs: 63.08g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café, Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Boisson Hibiscus, Ratatouille Maison, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Carrefour Amandes , Yoplait Skyr Nature, Cuisse de Poulet (Peau Pas Mangée), Ratatouille Maison, Melon. more...
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steady weight
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NathJojo's Weight History
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