Weigh In record (no journal entry) for 23 August 2024
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84.8 kg
Lost so far: 19 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 18.07g | Prot: 15.75g | Carbs: 85.35g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Elegê Bebida Láctea de Morango, Arcor Bon o Bon Beijinho, Arroz Branco (Cozido), Dobradinha, Alface. Snacks/Other: Marba Mortadela Defumada, Padaria Pão Francês, Café com Açúcar. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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