Jimena Ameneiros's Journal, 22 Aug 24

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Weigh In record (no journal entry) for 22 August 2024

64.7 kg Lost so far: 23.1 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:

872 kcal

Fat: 27.20g | Prot: 95.92g | Carbs: 63.60g. Breakfast: Ovo, Banana Prata, Growth Supplements Whey Concentrado, Quatá Queijo tipo Cottage. Lunch: Excelência Filé Mignon Suíno, Abóbora Cabotia. Dinner: Hambúrguer de Queijo com Tomate e/ou Catchup no Pão. more...

1987 kcal

Exercise: Weight Training (moderate) - 35 minutes, Pilates - 27 minutes, Elliptical - 15 minutes, Resting - 19 hours and 6 minutes, Sleeping - 3 hours and 37 minutes. more...

Gaining 2.1 kg a Week

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Jimena Ameneiros's Weight History

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Jimena Ameneiros's Journal, 22 Aug 24

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Jimena Ameneiros's Weight History