Weigh In record (no journal entry) for 23 August 2024
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55.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 12.87g | Prot: 45.77g | Carbs: 46.80g.
Breakfast: Piña, Nescafé Dolce Gusto Cappuccino Skinny. Lunch: Papa Cocida, Lechuga, Huevo Duro. Dinner: La Crianza Espárragos , Dole Lechuga Escarola, Pechuga de Pollo a la Plancha. more...
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Losing 1.9 kg a Week
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tania lorena's Weight History
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