Bruna Rosado's Journal, 18 Aug 15

Weigh In record (no journal entry) for 18 August 2015
72 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2015:
551 kcal Fat: 5.69g | Prot: 31.48g | Carbs: 96.96g.   Breakfast: Água. Lunch: Suco de Laranja Natural, Subway Cebola, Alface, Quero Feijão Carioca, Arroz Branco (Cozido), Angu, Sadia Filezinho de Frango. Dinner: Hellmann's Maionese, Tomates, Alface, Perdigão Peito de Peru Defumado, Nutrella Pão Integral 7 Grãos. Snacks/Other: Banana. more...
1779 kcal Exercise: Cleaning - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 14 kg a Week



     
 

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Bruna Rosado's Weight History


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