Weigh In record (no journal entry) for 23 August 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 20.86g | Prot: 31.96g | Carbs: 71.86g.
Breakfast: Café com Açúcar, Ovo, Walmart Queijo Mussarela, Quaker Farelo de Aveia, Mamão Papaia. Lunch: Ovo Frito sem Gordura, Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). more...
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Losing 1.4 kg a Week
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Andrea Junqueira's Weight History
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