Weigh In record (no journal entry) for 23 August 2024
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72.9 kg
Lost so far: 4.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 48.90g | Prot: 44.76g | Carbs: 138.62g.
Lunch: Délifin Filet de Saxe, AH Kippenwit, Bruine Boterham. Dinner: Ocean Sea Gepaneerde Visfilet Tomaat En Mozzarella, Sperziebonen, Gebakken Aardappelen. Snacks/Other: Delhaize Amandes Fumées, Kinder Melkschijfje. more...
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Losing 2.8 kg a Week
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