Weigh In record (no journal entry) for 23 August 2024
|
73.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 58.00g | Prot: 75.88g | Carbs: 123.38g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Lactel Lait Demi-Écrémé. Lunch: Pain Complet, Coeur de Lion Coulommiers , Auchan Colin d'Alaska, Nectarines, Tomates, Mousline Purée (225g). Dinner: Maître Prunille Pruneaux d'agen, Coeur de Lion Coulommiers , Pain Complet, Mélange de Légumes (Surgelés), Purée de Pommes de Terre. Snacks/Other: Yoplait Yaourt Nature Sucré de Canne. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panthere-52's Weight History
|