Weigh In record (no journal entry) for 23 August 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 60.76g | Prot: 40.25g | Carbs: 136.59g.
Breakfast: Silver Queen Milk Chocolate With Cashews, DelfiOrion Krice, Kiranti Kiranti Original, Pisang Molen, Bango Kecap Manis, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur, Tahu. Lunch: Bingka, Oishi Panchos Sapi Panggang. Dinner: Bimoli Minyak Goreng, Tahu, Mama Suka Tepung Bumbu Krispi Serbaguna. Snacks/Other: Pempek, Nasi Putih, Cabai Merah atau Rawit, Bawang Putih. more...
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Losing 1.4 kg a Week
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aavegelica's Weight History
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