Weigh In record (no journal entry) for 22 August 2024
|
88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 13.18g | Prot: 49.93g | Carbs: 161.10g.
Breakfast: Walmart Queijo Mussarela, Pão Integral, Mamão Papaia, Café com Açúcar. Lunch: Zaffari Batata Doce Assada , Sacciali Tomate em Pedaços , Alface Americana, Sadia Filezinho de Frango, Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Dinner: Qualitá Pera Portuguesa, Hortifruti Mexerica. Snacks/Other: Qualitá Uva sem Semente Crimson, Café com Açúcar, Power One Pasta de Amendoim Integral, Superbom Mel, Bauducco Torrada Integral. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Junqueira's Weight History
|