Weigh In record (no journal entry) for 22 August 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 63.97g | Prot: 174.06g | Carbs: 225.41g.
Breakfast: Monster Energy Mango Loco, Growth Supplements Whey Protein 80% Concentrado, Garoto Chocolate em Pó Solúvel 50% Cacau, Garoto Cacau em Pó Solúvel 100% Cacau, Café, Casa de Bolos Bolo de Mandioca, Carrefour Torta de Frango. Lunch: Peccin Trento Dark, D'aucy Salada Verão, Azeite de Oliva Extra-Virgem, Super Frango Filezinho Sassami. Dinner: Paleta Bovina Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Peccin Trento Chocolate, Deale Queijo Mussarela Fatiado, Itambé Manteiga Extra com Sal, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 7.7 kg a Week
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brunamilanez's Weight History
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