Weigh In record (no journal entry) for 18 August 2015
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114.3 kg
Lost so far: 10.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 124.75g | Prot: 63.77g | Carbs: 116.31g.
Breakfast: Now Foods Organic Spirulina Powder, Doterra Terra Greens, Vibrant Health Green Vibrance, Amazing Grass Green SuperFood Drink Powder, Peach. Lunch: Carrabba's Italian Grill Insalata Johnny Rocco, Carrabba's Italian Grill Calamari (Small). Dinner: Vibrant Health Green Vibrance, Konsyl Psyllium Fiber, Peanut Butter, O Organics Black Beans, Beef, Sunny Select Classic Caesar Croutons, Grapes, Price's Pimento Cheese, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Ralphs Whole Raw Almonds. more...
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Gaining 0.6 kg a Week
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Norman Victor's Weight History
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