Weigh In record (no journal entry) for 29 August 2011
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86.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 67.14g | Prot: 52.06g | Carbs: 35.24g.
Breakfast: atkins caramel. Lunch: olive oile, olive, onion, romaine, lemon, crepe, pesto, bell pepper, squash, shrimp, water. Dinner: green papaya, shrimp. Snacks/Other: nuts. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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