Weigh In record (no journal entry) for 18 June 2024
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64.1 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 41.41g | Prot: 66.36g | Carbs: 42.15g.
Breakfast: Шарлотка, Горбуша Соленая, Перфект Хлеб Пана Адама, Творог 9%, Яйцо, Брестский Мясокомбинат Рулет Филейный. Lunch: Шарлотка, Молодечненский Мк Сало по-Домашнему. Snacks/Other: Творог 5%. more...
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Losing 0.1 kg a Week
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elenaselezneva94's Weight History
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