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Beatricesinquin
Journal
18 Aug 15
Beatricesinquin's Journal, 18 Aug 15
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Weigh In record (no journal entry) for 18 August 2015
59.9 kg
Lost so far:
20.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2015:
559 kcal
Fat: 19.87g | Prot: 33.53g | Carbs: 59.62g.
Breakfast:
Mug Cake.
Lunch:
Myprotein Impact Diet Whey, Jambon de Dinde, Carrefour Bio Galette de Maïs.
more...
1742 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Beatricesinquin's Weight History
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