Weigh In record (no journal entry) for 21 August 2024
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47.7 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 28.73g | Prot: 75.87g | Carbs: 94.04g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Champignons, Sucre Blanc (Cristallisé ou en Morceaux), Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Café Expresso, Carrefour Mozarella Di Bufala Campana, Vinaigrette, Pâtes (Cuites), Tomates Cerises, Fenouil, Carrefour Surimi. Dinner: Lindt Chocolat 99%, Melon, Salade Verte, Pain, Auchan Haddock Fumé, Cabillaud, Crevette, Carrefour Bio Saumon Fumé, Saumon, Choucroute Cuite, Mojito. more...
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Losing 0.7 kg a Week
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NathJojo's Weight History
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