Weigh In record (no journal entry) for 21 August 2024
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67.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 137.51g | Prot: 150.09g | Carbs: 109.41g.
Breakfast: Äpfel, Saint Albray Saint Albray, Ei, Landkrone Bio Veganer Block. Dinner: Honig, Kühne Balsamico Bianco, Olivenöl, Metzgerfrisch Rinder-Hüftsteak, Milbona Original Griechischer Feta, Wassermelone, Minze. Snacks/Other: IronMaxx Vegan Protein Bar Chocolate Brownie, Brombeeren, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen. more...
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Gaining 2.1 kg a Week
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Pegah1981's Weight History
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