Pegah1981's Journal, 21 Aug 24

Weigh In record (no journal entry) for 21 August 2024
67.4 kg Lost so far: 16.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
2277 kcal Fat: 137.51g | Prot: 150.09g | Carbs: 109.41g.   Breakfast: Äpfel, Saint Albray Saint Albray, Ei, Landkrone Bio Veganer Block. Dinner: Honig, Kühne Balsamico Bianco, Olivenöl, Metzgerfrisch Rinder-Hüftsteak, Milbona Original Griechischer Feta, Wassermelone, Minze. Snacks/Other: IronMaxx Vegan Protein Bar Chocolate Brownie, Brombeeren, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen. more...
2107 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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Pegah1981's Weight History


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