Weigh In record (no journal entry) for 20 August 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 61.65g | Prot: 69.11g | Carbs: 176.21g.
Breakfast: Круассан. Lunch: Гречка по-Купечески. Dinner: Гречка по-Купечески. Snacks/Other: Банан, Даниссимо Малиновый Пломбир. more...
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Gaining 2.8 kg a Week
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kapetsio's Weight History
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