Weigh In record (no journal entry) for 20 August 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 44.42g | Prot: 64.46g | Carbs: 120.83g.
Breakfast: Sadia Mussarela, Leite (Leite Integral), Vigor Requeijão Cremoso Tradicional, Amafil Goma de Tapioca, Ovo. Lunch: Laranjas, Banana-Maçã, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Giraffas Creme de Milho. Dinner: Poços de Caldas Requeijão Cremoso, Pão Francês. more...
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Gaining 0.2 kg a Week
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deia.tdr's Weight History
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