Weigh In record (no journal entry) for 20 August 2024
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 64.52g | Prot: 75.80g | Carbs: 168.89g.
Breakfast: Starbucks Caramel Macchiato, Oeuf, Carrefour Jambon Supérieur sans Couenne Lentement Doré à la Broche. Lunch: Fleury Michon Poulet Tomates Purée de Courgettes. Dinner: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Findus Croustibat , Jus de Citron. Snacks/Other: U Miel de Fleurs, Nutella Nutella. more...
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steady weight
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