Weigh In record (no journal entry) for 17 August 2015
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 61.01g | Prot: 85.08g | Carbs: 191.85g.
Breakfast: Sincronizada, Pepino (Pelado), Cacahuetes Salados Secos Tostados, Pan Dulce. Lunch: Pechuga de Pollo, Knorr Sopa de Fideos, Tortillas de Maíz. Dinner: Camote. Snacks/Other: Durazno, Pan Dulce, Cacahuetes Salados Secos Tostados, Melón. more...
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Gaining 0.3 kg a Week
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vladikuz's Weight History
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