Weigh In record (no journal entry) for 19 August 2024
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108.4 kg
Lost so far: 10.1 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 45.78g | Prot: 109.59g | Carbs: 83.15g.
Lunch: Churrasco. Dinner: Palmito, Hortifruti Músculo Bovino, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Salgadinho de Festa, Dux Whey Protein Isolado Cookies , Nestlé Iogurte Natural Integral. more...
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Losing 0.8 kg a Week
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Vânia Proença*'s Weight History
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