Weigh In record (no journal entry) for 19 August 2024
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65 kg
Lost so far: 22.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 22.38g | Prot: 96.66g | Carbs: 55.25g.
Breakfast: Growth Supplements Whey Concentrado, Banana Prata, Ovo, Quatá Queijo tipo Cottage, Soldiers Nutrition Creatina. Lunch: Melancia, Abóbora Cabotia, Macarrão de Abobrinha, Hortifruti Músculo Bovino. more...
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2029 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 47 minutes, Resting - 17 hours and 46 minutes, Sleeping - 5 hours and 7 minutes. more...
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Losing 2.8 kg a Week
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Jimena Ameneiros's Weight History
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