Weigh In record (no journal entry) for 08 August 2024
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74.6 kg
Lost so far: 6.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 25.25g | Prot: 24.45g | Carbs: 44.51g.
Breakfast: Яблоко, Колбаса, Пискаревский Молоко 2,5%. Lunch: Пискаревский Молоко 2,5%. Dinner: Пискаревский Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Olechkas23's Weight History
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