panthere-52's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
74.2 kg Lost so far: 2.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
1092 kcal Fat: 37.74g | Prot: 51.31g | Carbs: 135.26g.   Breakfast: Abricots, Bonne Maman Confiture Fraises, St Hubert St Hubert Bio Oméga 3, Wasa Fibres, Super U Céréales Chocolatées Fourrées au Chocolat, Lactel Lait Demi-Écrémé. Lunch: Camembert, Frichti Petit Pain Tradition, Lindt Chocolat au Lait Extra-Fin, Olives Noires, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rôti de Porc. Dinner: Herta Cervelas, Gâteau de Savoie , Yoplait Yaourt Nature Sucré de Canne, Frichti Petit Pain Tradition, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
Losing 0.7 kg a Week

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panthere-52's Weight History


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