Weigh In record (no journal entry) for 19 August 2024
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61 kg
Lost so far: 6.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 21.86g | Prot: 124.50g | Carbs: 306.31g.
Breakfast: Lamponi, Fiocchi d'Avena, Ecor Cocco in Scaglie, Danone Hipro. Lunch: Invernizzi Gallette di Mais, Futuragri Vellutata di Zucchine, Mais, Lidl Fiocchi di Latte Light, Carote Bollite, Findus Fagiolini Primavera. Dinner: Zucca, OK Bio Bio Gallette con Legumi, Finocchio Crudo, Albume d'uovo, Eismann Melanzane Grigliate, Cannamela Paprika Dolce, Carote. Snacks/Other: Hero Marmellata Light alla Fragola, Banana, Pesca, Milk Crema Dessert alla Vaniglia. more...
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Losing 0.2 kg a Week
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