Weigh In record (no journal entry) for 19 August 2024
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66 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3241 kcal
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Fat: 216.59g | Prot: 161.58g | Carbs: 152.43g.
Breakfast: Saint Albray Saint Albray, Ei, Landkrone Bio Veganer Block, Kohlrabi, Spitzkohl. Dinner: Spiegelei, Rapsöl, Zwiebeln, Gut & Günstig Prinzess Bohnen, Metzgerfrisch Rinder-Hüftsteak. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Gut & Günstig Mini Windbeutel, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Johannisbeeren, IronMaxx Vegan Protein Bar Chocolate Brownie. more...
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Gaining 1.4 kg a Week
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Pegah1981's Weight History
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