steftcho's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
59.7 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
2165 kcal Fat: 34.71g | Prot: 103.13g | Carbs: 329.23g.   Lunch: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Navet Cuit, Auchan Bio Pain de Seigle Complet, Ronde des Mers Thon Fumé, Petits Pois, Gerblé Levure de Bière. Dinner: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Auchan Bio Pain de Seigle Complet, Grand Frais Brie Noir, Saint Marcellin, Gerblé Levure de Bière, Marque Repère Feijão-Frade en Conserve, Courgette. Snacks/Other: Rians Faisselle 0%. more...
2298 kcal Exercise: Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 5.6 kg a Week

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steftcho's Weight History


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