Weigh In record (no journal entry) for 19 August 2024
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 35.00g | Prot: 38.78g | Carbs: 91.34g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Dinner: Bofrost Pizza Salami. more...
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Gaining 0.7 kg a Week
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Sebastian2270's Weight History
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