Sebastian2270's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
78.5 kg Lost so far: 0.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
850 kcal Fat: 35.00g | Prot: 38.78g | Carbs: 91.34g.   Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Dinner: Bofrost Pizza Salami. more...
1683 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Sebastian2270's Weight History


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