hanscon z's Journal, 18 Aug 24

27.4
85.8 kg Lost so far: 44.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
1974 kcal Fat: 42.51g | Prot: 113.14g | Carbs: 283.80g.   Breakfast: Tomates, Muslo de Pollo (sin Comer la Piel), Fideos, Manzana Cocida. Lunch: Colun Manjar, Jumbo Pan Hallulla, Papa Cocida, Muslo de Pollo (sin Comer la Piel). Dinner: Soprole Mantequilla con Sal, Jumbo Pan Hallulla, Fideos, Muslo de Pollo (sin Comer la Piel). more...
Losing 2.6 kg a Week

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hanscon z's Weight History


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